Prawns With Peanut Sauce Recipe

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Ingredients:

Serving

1 lb medium prawns
1 cup white wine
1 1/2 tbsp smooth peanut butter
2 tbsp safflower oil
1 1/2 tbsp light honey
2 tbsp low sodium soy sauce
2 tsp rice vinegar
1/2 tsp dark sesame oil
1/2 tsp cayenne pepper
1 tbsp minced green onion
1 1/2 tsp ground coriander
1/2 tsp ground cumin
4 cups steamed rice (optional)

Directions:

Wash prawns, peel, and devein.
Place in a large saucepan with wine.
Cook over medium-high heat until they turn bright pink.
Set aside.
In a small bowl mix together peanut butter and safflower oil until smooth.
Add honey, soy sauce, vinegar, sesame oil, cayenne, green onion, coriander, and cumin.
Mix well, then add prawns.
Place prawns and sauce in saucepan and reheat.
Serve over steamed rice (if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.94 Kcal (2085 kJ)
Calories from fat	114.64 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	171.2mg	57%
Sodium	811.63mg	34%
Potassium	354.68mg	8%
Total Carbs	56.63g	19%
Sugars	7.86g	31%
Dietary Fiber	1.9g	8%
Protein	28.67g	57%
Vitamin C	4mg	7%
Iron	0.6mg	3%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	147.3 Kcal (617 kJ)
Calories from fat	33.91 Kcal
		% Daily Value*
Total Fat	3.77g	20%
Cholesterol	50.64mg	57%
Sodium	240.1mg	34%
Potassium	104.92mg	8%
Total Carbs	16.75g	19%
Sugars	2.33g	31%
Dietary Fiber	0.56g	8%
Protein	8.48g	57%
Vitamin C	1.2mg	7%
Iron	0.2mg	3%
Calcium	23.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.