Ingredients:
- 1 red capsicum, halved , deseeded, cut into thin strips
- 1 brown onion, halved, cut into wedges
Directions:
- Place the noodles in a heatproof bowl.
- Cover with boiling water.
- Set aside for 5 mins or until just tender.
- Drain.
- Meanwhile, heat the oil in a wok over high heat until just smoking.
- Add the prawns and stir-fry for 3-4 mins or until prawns curl and change colour.
- Transfer to a plate.
- Add the capsicum, onion, asparagus and ginger to the wok and stir-fry for 1-2 mins or until the onion softens slightly.
- Whisk together the hoisin sauce, sweet chili sauce, vinegar and sugar in a jug.
- Add the noodles, prawns and hoisin sauce mixture to the wok and stir-fry for 1/2 mins or until heated through.
- Divide among serving bowls.
- Sprinkle with shallot to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.51 Kcal (2225 kJ) | ||
| Calories from fat | 64.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 189.24mg | 63% | |
| Sodium | 1203.31mg | 50% | |
| Potassium | 663.92mg | 14% | |
| Total Carbs | 82.54g | 28% | |
| Sugars | 15.62g | 62% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 30.81g | 62% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.9mg | 11% | |
| Calcium | 121.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 152.39 Kcal (638 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 11% | |
|---|---|---|---|
| Cholesterol | 54.26mg | 63% | |
| Sodium | 345.01mg | 50% | |
| Potassium | 190.35mg | 14% | |
| Total Carbs | 23.67g | 28% | |
| Sugars | 4.48g | 62% | |
| Dietary Fiber | 1.69g | 24% | |
| Protein | 8.83g | 62% | |
| Vitamin C | 4mg | 23% | |
| Iron | 0.5mg | 11% | |
| Calcium | 34.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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