Directions:
- Preheat oven to 450 degrees F.
- Place 2 teaspoons butter, 2 teaspoons brown sugar and 3 pecan halves in each of 12 (2 1/2 x 1 1/4-inch muffin cups. Sprinkle cinnamon in each cup. Heat in oven until melted.
- Mix baking mix, applesauce and milk until dough forms. Beat 20 strokes. Spoon onto mixture into cups. Bake for 10 minutes. Invert onto a serving plate.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.03 Kcal (997 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 22.44mg | 7% | |
| Sodium | 369.22mg | 15% | |
| Potassium | 102.2mg | 2% | |
| Total Carbs | 29.26g | 10% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 331.48 Kcal (1388 kJ) | ||
| Calories from fat | 155.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 19% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 7% | |
| Sodium | 514.17mg | 15% | |
| Potassium | 142.33mg | 2% | |
| Total Carbs | 40.74g | 10% | |
| Sugars | 18.89g | 54% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 4.26g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 124.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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