Directions:
- Flatten chicken breasts but don't pound them too thin.
- Heat a skillet and add the butter. Season the chicken with salt and pepper and add to skillet.
- Cook until brown on one side about five minutes. Turn, brown and add remaining seasonings and broth.
- Simmer for two minutes and remove chicken to a cutting board and cool slightly. Meanwhile allow pan juices to simmer until well reduced. Add honey, stir well.
- Slice chicken ans place on serving dish. Pour the gravy over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.51 Kcal (848 kJ) | ||
| Calories from fat | 105.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 91.12mg | 30% | |
| Sodium | 383.83mg | 16% | |
| Potassium | 364.08mg | 8% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 24.03g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.62 Kcal (631 kJ) | ||
| Calories from fat | 78.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 18% | |
|---|---|---|---|
| Cholesterol | 67.77mg | 30% | |
| Sodium | 285.48mg | 16% | |
| Potassium | 270.79mg | 8% | |
| Total Carbs | 1.29g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 17.88g | 48% | |
| Vitamin C | 2.3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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