Potsticker Salad Recipe

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Potsticker Salad
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Ingredients:

Directions:

  1. In a large salad bowl layer from bottom to top:
  2. Lettuce
  3. Noodle
  4. Bean sprouts
  5. Carrots
  6. Cucumber
  7. Potstickers halves
  8. Green onion
  9. Peanuts
  10. Make peanut sauce
  11. Combine all ingredients and whisk until blended
  12. Sweet chili sauce = combine all the ingredients and whisk together
  13. Serve with dressings, they are good alone or together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.18 Kcal (2048 kJ)
Calories from fat 110 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 11.25mg 4%
Sodium 589.95mg 25%
Potassium 997.12mg 21%
Total Carbs 84.83g 28%
Sugars 57.49g 230%
Dietary Fiber 6.44g 26%
Protein 9.88g 20%
Vitamin C 121mg 202%
Vitamin A 0.9mg 30%
Iron 4.8mg 27%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 130.45 Kcal (546 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 19%
Cholesterol 3mg 4%
Sodium 157.33mg 25%
Potassium 265.91mg 21%
Total Carbs 22.62g 28%
Sugars 15.33g 230%
Dietary Fiber 1.72g 26%
Protein 2.63g 20%
Vitamin C 32.3mg 202%
Vitamin A 0.2mg 30%
Iron 1.3mg 27%
Calcium 39.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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