Directions:
- Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 18-20 minutes or until tender, turning once. Cool slightly.
- Meanwhile, in a small bowl, combine the cornflake crumbs, Parmesan cheese, paprika and salt. Cut each potato lengthwise into quarters; brush with salad dressing and sprinkle with cornflake mixture.
- Place potato wedges on a broiler pan. Broil 4 in. from the heat for 2-3 minutes or until lightly browned. Serve with additional salad dressing if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.56 Kcal (769 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 637.4mg | 27% | |
| Potassium | 45.88mg | 1% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 411.05 Kcal (1721 kJ) | ||
| Calories from fat | 209.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 16% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 4% | |
| Sodium | 1427.32mg | 27% | |
| Potassium | 102.75mg | 1% | |
| Total Carbs | 41.2g | 6% | |
| Sugars | 3.74g | 7% | |
| Dietary Fiber | 2.55g | 5% | |
| Protein | 10.78g | 10% | |
| Vitamin C | 15.5mg | 12% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 7.2mg | 18% | |
| Calcium | 221.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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