Directions:
- In a large saucepan, brown knockwurst. Add celery, onion, caraway seeds, and butter. Cook until celery and onion are tender.
- Blend in milk, potato flakes, parsley, and thyme, stirring occasionally.
- Served garnished with pumpernickel bread croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.99 Kcal (498 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 7% | |
| Sodium | 203.74mg | 8% | |
| Potassium | 209.57mg | 4% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.08 Kcal (499 kJ) | ||
| Calories from fat | 71.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 7% | |
| Sodium | 203.91mg | 8% | |
| Potassium | 209.75mg | 4% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 86mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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