Potato Salad Recipe

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Potato Salad
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Ingredients
6
Count
Nutrition
438
Calories
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Ingredients:

Directions:

  1. Let the potatoes cool down first and add to your serving bowl.
  2. Slice the green onions in small rings
  3. Finely slice the red chili (remove the seeds if you want)
  4. Slice or dice the green and red pepper in small pieces
  5. Add all this to the potatoes
  6. Sprinkle some extra virgin olive oil on top and mix through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.36 Kcal (1835 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 257.64mg 11%
Potassium 1902.87mg 40%
Total Carbs 101.3g 34%
Sugars 23.96g 96%
Dietary Fiber 16.89g 68%
Protein 11.16g 22%
Vitamin C 197.6mg 329%
Vitamin A 4.5mg 151%
Iron 5mg 28%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 70.99 Kcal (297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41.72mg 11%
Potassium 308.16mg 40%
Total Carbs 16.4g 34%
Sugars 3.88g 96%
Dietary Fiber 2.73g 68%
Protein 1.81g 22%
Vitamin C 32mg 329%
Vitamin A 0.7mg 151%
Iron 0.8mg 28%
Calcium 24.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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