Potato Puff Casserole Recipe

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Ingredients:

Serving

1 small onion, chopped
2 tbsp butter
1/2 cup milk
1/2 tsp ground mustard
1/4 tsp salt
1/8 tsp pepper
2 cups mashed potatoes (with added milk and butter)
2 eggs, separated
1 cup (4 oz) shredded cheddar cheese , optional

Directions:

In a large skillet, saute onion in butter until tender. Stir in the milk, mustard, salt and pepper; bring to a boil. Remove from the heat; stir in potatoes. Stir in egg yolks until blended. Cool at room temperature for 15 minutes. Stir in the cheese if desired.
In a small bowl, beat egg whites until soft peaks form. Fold into potato mixture. Spoon into a greased 1-qt. baking dish.
Bake at 350° for 40-45 minutes or until puffed and lightly browned. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.82 Kcal (719 kJ)
Calories from fat	61.9 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Cholesterol	70.11mg	23%
Sodium	225.12mg	9%
Potassium	254.65mg	5%
Total Carbs	21.87g	7%
Sugars	5.79g	23%
Dietary Fiber	1.96g	8%
Protein	5.59g	11%
Vitamin C	5.1mg	8%
Iron	1.2mg	7%
Calcium	97mg	10%

Amount Per 100 g
Calories	121.06 Kcal (507 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	11%
Cholesterol	49.4mg	23%
Sodium	158.62mg	9%
Potassium	179.42mg	5%
Total Carbs	15.41g	7%
Sugars	4.08g	23%
Dietary Fiber	1.38g	8%
Protein	3.94g	11%
Vitamin C	3.6mg	8%
Iron	0.8mg	7%
Calcium	68.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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