Directions:
- In a mixing bowl, gently combine the potatoes & eggs.
- Combine the dry ingredients with the onion & stir into potato/egg mixture.
- Drop by Tablespoonfuls onto a preheated, greased flat-top griddle or skillet.
- Brown lightly on both sides.
- Serve with Applesause or Pure Maple Syrup. (I prefer just butter & a little salt).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.93 Kcal (222 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 216.18mg | 9% | |
| Potassium | 192.7mg | 4% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.82 Kcal (322 kJ) | ||
| Calories from fat | 9.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 1% | |
|---|---|---|---|
| Cholesterol | 39.59mg | 9% | |
| Sodium | 313.77mg | 9% | |
| Potassium | 279.69mg | 4% | |
| Total Carbs | 14.24g | 3% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 3.25g | 4% | |
| Vitamin C | 7.8mg | 9% | |
| Iron | 1.1mg | 4% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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