Potato Leek Soup Recipe

Posted by
Rate It!
Potato Leek Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a medium pot over medium heat. Cook leeks, stirring often until softened, about 5 minutes. Measure out 1/4 cup leeks and set aside. Add garlic to remaining leeks in pot and cook until fragrant, about 2 minutes. Increase heat to high. Add broth and potatoes and cook, covered, until potatoes are tender, 10 to 15 minutes. Add half-and-half and salt.
  2. Working in batches, whirl soup in a blender to purée. Divide soup among 4 bowls and top each with about 1 tbsp. reserved leeks.
  3. Note: Nutritional analysis is per 2-cup serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1163.42 Kcal (4871 kJ)
Calories from fat 387.63 Kcal
% Daily Value*
Total Fat 43.07g 66%
Cholesterol 89.54mg 30%
Sodium 4483.59mg 187%
Potassium 3821.93mg 81%
Total Carbs 169.5g 57%
Sugars 19.46g 78%
Dietary Fiber 17.56g 70%
Protein 30.13g 60%
Vitamin C 87.6mg 146%
Iron 12.4mg 69%
Calcium 563mg 56%
Amount Per 100 g
Calories 101.71 Kcal (426 kJ)
Calories from fat 33.89 Kcal
% Daily Value*
Total Fat 3.77g 66%
Cholesterol 7.83mg 30%
Sodium 391.98mg 187%
Potassium 334.13mg 81%
Total Carbs 14.82g 57%
Sugars 1.7g 78%
Dietary Fiber 1.54g 70%
Protein 2.63g 60%
Vitamin C 7.7mg 146%
Iron 1.1mg 69%
Calcium 49.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top