Directions:
- In a large saucepan heat olive oil over medium heat.
- Cook and stir leeks and sweet pepper in hot oil about 10 minutes or until tender.
- Add 2 3/4 c of the broth into the saucepan.
- Return to boiling.
- Stir in corn, potatoes, chipotle peppers, and paprika.
- Bring to boiling; reduce heat.
- Simmer, covered, for 10 to 15 minutes or until potatoes are tender.
- Meanwhile, in a screw-top jar combine the remaining 1/4 c broth and the flour.
- Cover and shake until smooth; stir into potato mixture.
- Cook and stir until slightly thickened and bubbly.
- Cook and stir for 1 minute more.
- If desired, season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.89 Kcal (360 kJ) | ||
| Calories from fat | 14.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 163.74mg | 7% | |
| Potassium | 341.58mg | 7% | |
| Total Carbs | 15.76g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.58 Kcal (229 kJ) | ||
| Calories from fat | 9.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 104.05mg | 7% | |
| Potassium | 217.07mg | 7% | |
| Total Carbs | 10.02g | 5% | |
| Sugars | 1.62g | 10% | |
| Dietary Fiber | 1.55g | 10% | |
| Protein | 1.86g | 6% | |
| Vitamin C | 14.6mg | 38% | |
| Iron | 0.7mg | 6% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken-Artichoke Risotto With Gruyere Cheese
Olive oil, Sliced leek, Arborio rice and 7 more.. -
Garlicky Summer Squash and Fresh Corn
Olive oil, Yellow onion, sliced, Garlic, minced and 7 more.. -
Spinach and Leek White Bean Soup
Olive oil, Leeks, bulb only, chopped, Garlic, chopped and 7 more.. -
Garlicky Summer Squash and Fresh Corn
Olive oil, Yellow onion, sliced, Garlic cloves, minced and 7 more.. -
Slow Cooker Black Bean Chili
Olive oil, Onion, chopped, Red pepper, seeded and chopped and 7 more.. -
Speedy Cioppino
Olive oil, Yellow onions, diced and 12 more.. -
Creamy Cauliflower Soup - Ww Friendly
Olive oil and 9 more.. -
Potato Leek Soup
Olive oil and 6 more.. -
Summer Risotto
Reduced-sodium chicken broth, Onion, finely chopped and 12 more.. -
Shrimp Casserole
Olive oil, Onion, Garlic cloves, Carrot, Baby corn and 9 more..
Also Try
-
-
Chipotle Shrimp and Corn Chowder
Thick sliced bacon, diced, Onion, diced, Celery, diced and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
