| Amount Per 1 Serving | |||
| Calories | 189.43 Kcal (793 kJ) | ||
| Calories from fat | 81.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 151.8mg | 6% | |
| Potassium | 413.44mg | 9% | |
| Total Carbs | 14.95g | 5% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 13.78g | 28% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.1mg | 23% | |
| Calcium | 127.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.79 Kcal (481 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 14% | |
|---|---|---|---|
| Cholesterol | 198.37mg | 109% | |
| Sodium | 91.99mg | 6% | |
| Potassium | 250.53mg | 9% | |
| Total Carbs | 9.06g | 5% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 1.29g | 9% | |
| Protein | 8.35g | 28% | |
| Vitamin C | 4.7mg | 13% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.5mg | 23% | |
| Calcium | 77.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.