Potato Crusted Beef Tenderloin (Ming Tsai) Recipe

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Potato Crusted Beef Tenderloin (Ming Tsai)

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Ingredients:

Serving

8 large yukon gold potatoes, washed, peeled and quartered
salt
canola oil, to cook
2 tbsp minced garlic
1 tbsp minced fresh thyme
1 1/2 cups heavy cream
3 oz of butter
3 eggs
1/2 cup sifted flour
3 lb piece center cut beef tenderloin, cleaned and trimmed, cut into 2 pieces
salt and black pepper , to taste
1 cup flour , to coat
4 eggs , to coat
1 cup panko bread crumbs , to coat

Directions:

(One can and should use leftover mashed potatoes, but still add the eggs and flour. That was how we invented this dish). Preheat a fryer to 350 degrees. In a saucepan, add potatoes and fill with cold water. Add a little salt. Slowly boil potatoes for 30 to 40 minutes until potatoes come cleanly off of a paring knife. In another hot saucepan coated with oil, caramelize garlic than add thyme and cream. Reduce cream by 30 percent. In a mixing bowl with paddle attachment, add hot potatoes and garlic cream. Mix together until smooth. Add butter, salt and pepper and check for seasoning. Let cool. Whisk together the eggs and flour until smooth. Mix with the cool mash. Season both pieces of beef well with salt and pepper. Coat with 1/2-inch of potato puree. Dredge the coated beef in flour, then eggs, then panko. Deep fry until golden brown, about 5 to 8 minutes, the beef will be rare to medium-rare. Let rest for 5 minutes before slicing.
1. Ravenswood, Big River Zinfandel, Alexander Valley, 1997 2. Veuve Cliquot Ponsardin Champagne

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.78 Kcal (2968 kJ)
Calories from fat	448.35 Kcal
		% Daily Value*
Total Fat	49.82g	77%
Cholesterol	393.8mg	131%
Sodium	1001.06mg	42%
Potassium	238.97mg	5%
Total Carbs	50.92g	17%
Sugars	0.54g	2%
Dietary Fiber	4.81g	19%
Protein	17.64g	35%
Vitamin C	2.7mg	5%
Vitamin A	0.2mg	7%
Iron	4.1mg	23%
Calcium	248.1mg	25%

Amount Per 100 g
Calories	320.4 Kcal (1341 kJ)
Calories from fat	202.67 Kcal
		% Daily Value*
Total Fat	22.52g	77%
Cholesterol	178.02mg	131%
Sodium	452.53mg	42%
Potassium	108.03mg	5%
Total Carbs	23.02g	17%
Sugars	0.25g	2%
Dietary Fiber	2.17g	19%
Protein	7.98g	35%
Vitamin C	1.2mg	5%
Vitamin A	0.1mg	7%
Iron	1.8mg	23%
Calcium	112.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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