Directions:
- Brown roast in the oil.
- Combine soup mix, sauce, seasonings, sugar & beer, blending to mix.
- Pour over the roast; cover tightly & cook in a slow oven (160.C)for 2 1/2-2 3/4 hours, turning occasionally, until tender.
- Remove meat from pan and thicken pan juices on the stove. (you may need to add some cornflour to thicken the sauce to your liking).
- Serve sliced meat with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.55 Kcal (2799 kJ) | ||
| Calories from fat | 246.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 42% | |
|---|---|---|---|
| Cholesterol | 207.5mg | 69% | |
| Sodium | 1080.34mg | 45% | |
| Potassium | 1065.89mg | 23% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 68.57g | 137% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.83 Kcal (736 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 42% | |
|---|---|---|---|
| Cholesterol | 54.57mg | 69% | |
| Sodium | 284.13mg | 45% | |
| Potassium | 280.33mg | 23% | |
| Total Carbs | 8.22g | 10% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 18.03g | 137% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 31% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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