Portuguese Mushroom Risotto Recipe

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Portuguese Mushroom Risotto
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Ingredients:

Directions:

  1. Heat butter and oil in a large saucepan.
  2. Stir in the chopped onion and lemon zest and cook gently for 3 minutes. Stir in the rice and cook for 3 minutes.
  3. Add the mushrooms and olives and stir until well coated.
  4. Add the lemon juice and wine and cook slowly, stirring, until the liquid has been absorbed.
  5. Add half the quantity of stock and cook slowly, stirring, until the liquid has been absorbed.
  6. Pour in the remaining stock and continue to cook slowly, stirring, until the rice is tender and the liquid absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 957.06 Kcal (4007 kJ)
Calories from fat 149.69 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 30.48mg 10%
Sodium 23376.29mg 974%
Potassium 409.17mg 9%
Total Carbs 158.18g 53%
Sugars 3.46g 14%
Dietary Fiber 3.03g 12%
Protein 7.86g 16%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 239.51 Kcal (1003 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 26%
Cholesterol 7.63mg 10%
Sodium 5849.92mg 974%
Potassium 102.39mg 9%
Total Carbs 39.59g 53%
Sugars 0.86g 14%
Dietary Fiber 0.76g 12%
Protein 1.97g 16%
Vitamin C 2.7mg 18%
Iron 0.3mg 6%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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