Directions:
- Grind cornmeal to a powder in a food processor. You may skip this step, but the product will not be as smooth.
- Mix 1 cup of powdered cornmeal, salt and water until smooth.
- Add olive oil, and cool to lukewarm.
- Blend in the yeast.
- Gradually add the remaining cornmeal and 1 cup flour, mixing constantly.
- Add more flour if dough is still sticky.
- Rise until double in volume.
- Knead until firm.
- Shape into round loaf.
- Rise until double.
- Bake at 350 degrees for about 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.96 Kcal (820 kJ) | ||
| Calories from fat | 28.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Sodium | 359.26mg | 15% | |
| Potassium | 134.14mg | 3% | |
| Total Carbs | 36.42g | 12% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 7.02g | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.26 Kcal (985 kJ) | ||
| Calories from fat | 33.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 5% | |
|---|---|---|---|
| Sodium | 431.31mg | 15% | |
| Potassium | 161.04mg | 3% | |
| Total Carbs | 43.72g | 12% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 4.03g | 13% | |
| Protein | 8.43g | 14% | |
| Iron | 2.1mg | 10% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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