Directions:
- Stir together first 4 ingredients in a medium-size microwave-safe bowl. Microwave at HIGH 3 minutes. Stir in rice, and microwave at HIGH 2 minutes.
- Stir in 2 3/4 cups broth and 1/4 cup wine. Cover tightly with plastic wrap. (Do not vent). Microwave at HIGH 9 minutes. Carefully swirl bowl without uncovering (to incorporate the mixture), and microwave at HIGH 8 minutes. Carefully remove and discard plastic wrap. Stir in cheese and 1/4 cup chicken broth, stirring 30 seconds to 1 minute or until creamy. Add 1/4 cup additional broth, 1 Tbsp. at a time, if necessary, for desired consistency. Season with salt and pepper to taste.
- Meanwhile, sauté portobello mushrooms in hot olive oil in a large nonstick skillet over medium-high heat 6 minutes or until tender. Stir in spinach, and cook 1 minute or until wilted. Stir mushroom mixture into prepared risotto. Serve immediately.
- Note: For testing purposes only, we used Rice Select Risotto Italian-Style Rice, an 1,100-watt microwave oven, and a 2 1/2-liter glass bowl. We found that self-sealing plastic wraps, such as GLAD Press'n Seal, do not work in this application.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1632.74 Kcal (6836 kJ) | ||
| Calories from fat | 616.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.45g | 105% | |
|---|---|---|---|
| Cholesterol | 83.06mg | 28% | |
| Sodium | 783.16mg | 33% | |
| Potassium | 1405.59mg | 30% | |
| Total Carbs | 189.29g | 63% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 46.58g | 93% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 23.1mg | 129% | |
| Calcium | 442.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 116.92 Kcal (490 kJ) | ||
| Calories from fat | 44.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 105% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 28% | |
| Sodium | 56.08mg | 33% | |
| Potassium | 100.66mg | 30% | |
| Total Carbs | 13.56g | 63% | |
| Sugars | 0.53g | 29% | |
| Dietary Fiber | 0.41g | 23% | |
| Protein | 3.34g | 93% | |
| Vitamin C | 2.3mg | 53% | |
| Iron | 1.7mg | 129% | |
| Calcium | 31.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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