Portobello Mushroom Burgers Recipe

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Ingredients:

Serving

1/4 cup plus 3 tbsp olive oil, divided
6 tbsp balsamic vinegar, divided
4 slices onion (1/4 inch thick )
1 tsp minced garlic
1/2 tsp dried basil
4 portobello mushroom caps
1 tbsp honey
4 onion rolls, split
4 lettuce leaves
4 slices tomato
4 oz fresh mozzarella cheese , cut into 1/4-inch slices

Directions:

In a resealable plastic bag, combine 1/4 cup oil and 2 tablespoons vinegar; add onion slices. Seal bag and turn to coat; marinate for 30 minutes. Meanwhile, in a small bowl, combine the garlic, basil and remaining oil. Brush over both sides of mushroom caps; set aside.
In a small saucepan, bring honey and remaining vinegar to a boil; cook for 5 minutes or until thickened. Set aside.
Drain and discard marinade from onions. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill onions and mushrooms over medium heat or broil 4 in. from the heat for 10-12 minutes or until tender, turning frequently.
Serve on rolls with lettuce, tomato and mozzarella. Drizzle with reserved balsamic-honey sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.62 Kcal (1007 kJ)
Calories from fat	94.59 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Cholesterol	5.1mg	2%
Sodium	296.68mg	12%
Potassium	762.07mg	16%
Total Carbs	20.47g	7%
Sugars	10.53g	42%
Dietary Fiber	4.73g	19%
Protein	12.87g	26%
Vitamin C	19.1mg	32%
Iron	3.4mg	19%
Calcium	395.9mg	40%

Amount Per 100 g
Calories	54.33 Kcal (227 kJ)
Calories from fat	21.36 Kcal
		% Daily Value*
Total Fat	2.37g	16%
Cholesterol	1.15mg	2%
Sodium	66.99mg	12%
Potassium	172.07mg	16%
Total Carbs	4.62g	7%
Sugars	2.38g	42%
Dietary Fiber	1.07g	19%
Protein	2.91g	26%
Vitamin C	4.3mg	32%
Iron	0.8mg	19%
Calcium	89.4mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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