Portabella Mushroom Burgers Recipe

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Ingredients:

Serving

4 portabella mushrooms, stems removed (4-inch or 10cm)
d'italiano rosemary crustini hot dog bun (canadian)
baby spinach leaves
asiago cheese
1 tsp pesto sauce
tomato , slices
salt and pepper
olive oil

Directions:

Preheat BBQ to medium-high.
Brush mushroom caps on both sides with olive oil.
Put mushroom caps stem side down on greased grill; cook with lid down, for 3-4 minutes.
Turn; sprinkle with salt and pepper.
Cook for 2-4 minutes, till tender.
Just before mushrooms are ready, split the buns; grill cut sides down, until lightly toasted.
Brush toasted side of bun each with pesto.
Pile 1/4 cup lightly packed baby spinach leaves on bottom half of each bun.
Top each with a mushroom cap, 2 tbsp asiago cheese and 1 tomato slice.
Replace top of buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.28 Kcal (110 kJ)
Calories from fat	5.55 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	0.49mg	0%
Sodium	16.53mg	1%
Potassium	324.25mg	7%
Total Carbs	3.69g	1%
Sugars	2.73g	11%
Dietary Fiber	0.93g	4%
Protein	1.97g	4%
Vitamin C	1mg	2%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	28.57 Kcal (120 kJ)
Calories from fat	6.03 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	0.54mg	0%
Sodium	17.97mg	1%
Potassium	352.51mg	7%
Total Carbs	4.01g	1%
Sugars	2.97g	11%
Dietary Fiber	1.01g	4%
Protein	2.14g	4%
Vitamin C	1.1mg	2%
Calcium	11.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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