Directions:
- Heat oil in 10-inch skillet; add peppers and onion. Cook over medium heat, stirring occasionally, until peppers and onion begin to soften (6 to 8 minutes). Add mushrooms. Continue cooking, stirring occasionally, until mushrooms are softened (10 to 12 minutes).
- Spread foccacia bread halves with mustard; top one half with mushroom mixture and cheese. Cover with top half of focaccia; cut into 8 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.87 Kcal (1126 kJ) | ||
| Calories from fat | 107.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 407.61mg | 17% | |
| Potassium | 141.63mg | 3% | |
| Total Carbs | 29.66g | 10% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 11.98g | 24% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 71% | |
| Calcium | 159.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 58.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 18% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 5% | |
| Sodium | 220.97mg | 17% | |
| Potassium | 76.78mg | 3% | |
| Total Carbs | 16.08g | 10% | |
| Sugars | 1.6g | 12% | |
| Dietary Fiber | 1.21g | 9% | |
| Protein | 6.49g | 24% | |
| Vitamin C | 16.7mg | 51% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.9mg | 71% | |
| Calcium | 86.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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