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Pork Tenderloin with Herbed Breadcrumb Crust Recipe

Pork Tenderloin with Herbed Breadcrumb Crust Recipe

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Pork Tenderloin with Herbed Breadcrumb Crust

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Ingredients

Count

Nutrition

1036

Calories

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Ingredients:

Serving

6 cups fresh breadcrumbs made from french bread
2/3 cup chopped fresh parsley
2 tbsp chopped fresh rosemary
1 3/4 tsp crumbled bay leaves
3 lb pork tenderloins, trimmed
2 large eggs, beaten to blend
4 tbsp (1/2 stick) butter
2 tbsp olive oil

Directions:

Preheat oven to 375°F. Mix first 4 ingredients in large bowl to blend. Season to taste with salt and pepper.
Sprinkle pork with salt and pepper. Dip into eggs, then into breadcrumb mixture, coating completely.
Melt 2 tablespoons butter and 1 tablespoon oil in heavy large skillet over medium-high heat. Add half of pork; cook until golden on all sides, about 5 minutes. Place on rack set in large roasting pan. Wipe out skillet. Repeat with remaining 2 tablespoons butter, 1 tablespoon oil and pork.
Roast pork until crust is golden and thermometer inserted into center registers 155°F, about 20 minutes. Transfer pork to cutting board. Let stand 5 minutes. Slice pork and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1036 Kcal (4338 kJ)
Calories from fat	645.73 Kcal
		% Daily Value*
Total Fat	71.75g	110%
Cholesterol	278.52mg	93%
Sodium	117.05mg	5%
Potassium	740.73mg	16%
Total Carbs	36.1g	12%
Sugars	1.82g	7%
Dietary Fiber	2.02g	8%
Protein	59.37g	119%
Vitamin C	6.8mg	11%
Vitamin A	0.6mg	19%
Iron	2.3mg	13%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	243.43 Kcal (1019 kJ)
Calories from fat	151.72 Kcal
		% Daily Value*
Total Fat	16.86g	110%
Cholesterol	65.44mg	93%
Sodium	27.5mg	5%
Potassium	174.05mg	16%
Total Carbs	8.48g	12%
Sugars	0.43g	7%
Dietary Fiber	0.47g	8%
Protein	13.95g	119%
Vitamin C	1.6mg	11%
Vitamin A	0.1mg	19%
Iron	0.5mg	13%
Calcium	9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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