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Pork Tenderloin With Fruit Stuffing And Shiitake Sauce Recipe

Pork Tenderloin With Fruit Stuffing And Shiitake Sauce Recipe

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Pork Tenderloin With Fruit Stuffing And Shiitake Sauce

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Ingredients

Count

Nutrition

548

Calories

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Ingredients:

Serving

Directions:

Bring 1/2 cup broth to a boil in a small saucepan over high heat; remove from heat, and add dried fruit. Let stand 20 minutes.
Sauté 1/4 cup shallots and garlic in 1 tablespoon hot oil in a large skillet until tender. Stir in fruit mixture and breadcrumbs; set side.
Cut tenderloin in half lengthwise, cutting to within 1 inch of opposite side. Open halves, and press flat. Place between 2 sheets of heavy-duty plastic wrap, and flatten to 1/2-inch thickness using a meat mallet or rolling pin. Sprinkle both sides evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Spoon stuffing mixture down center of tenderloin; top with fresh sage leaves. Close tenderloin, securing with string at 1-inch intervals. Wipe skillet clean.
Brown tenderloin on all sides in 1 tablespoon hot oil in skillet over medium-high heat (about 2 minutes on each side). Transfer to a lightly greased broiler pan.
Bake at 350° for 35 minutes or until done.
Wipe skillet clean; sauté remaining 1/4 cup shallots in remaining 1 tablespoon hot oil until tender. Add mushrooms, and sauté 5 minutes. Add remaining 1 cup broth and wine; cook until liquid is reduced by half. Stir in 1/8 teaspoon salt and 1/8 teaspoon pepper. Serve with tenderloin slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	548.09 Kcal (2295 kJ)
Calories from fat	132.93 Kcal
		% Daily Value*
Total Fat	14.77g	23%
Cholesterol	74.62mg	25%
Sodium	1180.16mg	49%
Potassium	1337.32mg	28%
Total Carbs	104.38g	35%
Sugars	5.03g	20%
Dietary Fiber	3.43g	14%
Protein	27.73g	55%
Vitamin C	541.1mg	902%
Iron	2.4mg	14%
Calcium	1040mg	104%

Amount Per 100 g
Calories	130.68 Kcal (547 kJ)
Calories from fat	31.7 Kcal
		% Daily Value*
Total Fat	3.52g	23%
Cholesterol	17.79mg	25%
Sodium	281.39mg	49%
Potassium	318.86mg	28%
Total Carbs	24.89g	35%
Sugars	1.2g	20%
Dietary Fiber	0.82g	14%
Protein	6.61g	55%
Vitamin C	129mg	902%
Iron	0.6mg	14%
Calcium	248mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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