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Pork Tenderloin With Cassis & Black Currants Recipe

Pork Tenderloin With Cassis & Black Currants Recipe

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Pork Tenderloin With Cassis & Black Currants

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Ingredients:

Serving

4 tbsp clarified butter or 4 tbsp vegetable oil
2 lbs pork tenderloin , trimmed of fat
salt & freshly ground black pepper , to taste
3 tbsp dried black currants , soaked in warm water for 30 minutes (3-4 tablespoons)
3 tbsp balsamic vinegar
4 oz cassis liqueur
1 cup veal stock
5 tbsp butter, at room temperature

Directions:

To make clarified butter, melt over low heat and reserve yellow liquid, discarding the milky residue in the pan. The yellow liquid is the clarified butter.
You may substitute raisins for currants in this recipe.
Preheat oven to 370 degrees.
In a large skillet, heat clarified butter over medium heat.
Season the pork loin with salt and pepper, brown slightly on all sides.
Transfer pork to an oven-proof dish and bake, uncovered for 15 minutes.
Pour excess butter from skillet.
Add currants, vinegar and Cassis; bring to a boil over medium heat, scraping to dissolve any brown bits.
Cook until liquid is reduced by half.
Add the stock and again reduce by half.
Whisk in butter, 1 tablespoons at a time, until the sauce thickens.
Remove pork from oven and allow to stand 10 minutes.
To serve, slice into 1/2 slices, arrange on individual plates and spoon sauce over slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.33 Kcal (1500 kJ)
Calories from fat	202.89 Kcal
		% Daily Value*
Total Fat	22.54g	35%
Cholesterol	148.96mg	50%
Sodium	104.65mg	4%
Potassium	655.62mg	14%
Total Carbs	4.86g	2%
Sugars	4.38g	18%
Dietary Fiber	0.32g	1%
Protein	32.38g	65%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	4%
Iron	1.7mg	10%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	160.54 Kcal (672 kJ)
Calories from fat	90.9 Kcal
		% Daily Value*
Total Fat	10.1g	35%
Cholesterol	66.74mg	50%
Sodium	46.89mg	4%
Potassium	293.73mg	14%
Total Carbs	2.18g	2%
Sugars	1.96g	18%
Dietary Fiber	0.14g	1%
Protein	14.51g	65%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	0.8mg	10%
Calcium	8.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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