Pork-Stuffed Eggplant Recipe

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Ingredients:

Serving

1 large eggplant (1-1/2 lb)
1 lb ground pork
1 egg
1/2 cup dry bread crumbs
1/2 cup grated parmesan or romano cheese
1/4 cup chopped fresh parsley
1-1/2 tsp dried oregano
1/2 tsp salt
1/2 tsp pepper
1 can (15 oz) tomato sauce

Directions:

Cut off stem of eggplant; cut eggplant in half lengthwise. Scoop out and reserve center, leaving a 1/2-in shell. Steam shells for 3-5 minutes or just until tender; drain. Cube reserved eggplant. In a saucepan, cook eggplant cubes in boiling water for 6-8 minutes or until tender; drain and set aside.
In a skillet over medium heat, cook pork until no longer pink; drain. Add eggplant cubes, egg, bread crumbs, cheese, parsley, oregano, salt and pepper; mix well.
Fill shells; place in a greased 9-in. square baking dish. Pour tomato sauce over eggplant. Cover and bake at 350° for 25-30 minutes or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	891.77 Kcal (3734 kJ)
Calories from fat	722.6 Kcal
		% Daily Value*
Total Fat	80.29g	124%
Cholesterol	133.55mg	45%
Sodium	771.92mg	32%
Potassium	875.74mg	19%
Total Carbs	22.76g	8%
Sugars	8.5g	34%
Dietary Fiber	6.26g	25%
Protein	20.09g	40%
Vitamin C	8.9mg	15%
Iron	1.5mg	8%
Calcium	214.6mg	21%

Amount Per 100 g
Calories	268.05 Kcal (1122 kJ)
Calories from fat	217.2 Kcal
		% Daily Value*
Total Fat	24.13g	124%
Cholesterol	40.14mg	45%
Sodium	232.03mg	32%
Potassium	263.23mg	19%
Total Carbs	6.84g	8%
Sugars	2.56g	34%
Dietary Fiber	1.88g	25%
Protein	6.04g	40%
Vitamin C	2.7mg	15%
Iron	0.4mg	8%
Calcium	64.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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