Pork Goulash soup Recipe

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Ingredients:

Serving

4 tbsp butter or 4 tbsp margarine, divided
1 lb pork, cubed
4 medium potatoes, diced
2 cloves garlic, minced
1 large onion, finely chopped
6 cups beef broth
1 tbsp paprika
1 tsp marjoram
2 tbsp flour
2 medium carrots, diced
1 tsp crushed caraway seed

Directions:

Fry the onion in 2 tbsp butter over low heat until wilted and almost golden brown.
Raise the heat to medium, add the pork and fry till browned, stirring occasionally.
Pour on the broth and bring to a slow boil.
Add salt and freshly ground black pepper to taste.
Reduce heat to low and simmer uncovered for about 1 hour or till the meat is tender.
Spoon away the grease from the surface of the soup.
In a frying pan, melt the remaining butter on medium, then add the flour and fry it for two to three minutes, stirring often.
Add some warm broth to the roux, mixing well; bring to a boil, then stir this mixture into the soup.
Add the carrots, potatoes, paprika, garlic, and marjoram to the soup.
Cook about half an hour till the vegetables are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1039.81 Kcal (4353 kJ)
Calories from fat	788.55 Kcal
		% Daily Value*
Total Fat	87.62g	135%
Cholesterol	112.16mg	37%
Sodium	1209.21mg	50%
Potassium	1266.08mg	27%
Total Carbs	42.47g	14%
Sugars	8.42g	34%
Dietary Fiber	6.97g	28%
Protein	21.9g	44%
Vitamin C	7.7mg	13%
Vitamin A	1.8mg	59%
Iron	2.2mg	12%
Calcium	118.5mg	12%

Amount Per 100 g
Calories	148.9 Kcal (623 kJ)
Calories from fat	112.92 Kcal
		% Daily Value*
Total Fat	12.55g	135%
Cholesterol	16.06mg	37%
Sodium	173.15mg	50%
Potassium	181.3mg	27%
Total Carbs	6.08g	14%
Sugars	1.21g	34%
Dietary Fiber	1g	28%
Protein	3.14g	44%
Vitamin C	1.1mg	13%
Vitamin A	0.3mg	59%
Iron	0.3mg	12%
Calcium	17mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.3

Points
29

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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