Pork Chops with Cherry Sauce Recipe

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Pork Chops with Cherry Sauce
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Ingredients:

Directions:

  1. Heat 1 tablespoon of the oil in a saucepan over medium heat. Add the shallots and cook for 3 minutes. Stir in the cherries, broth, marmalade, vinegar, and red pepper. Simmer until the sauce thickens, 6 to 8 minutes. Season the pork with 1 teaspoon salt and 1/4 teaspoon pepper. Heat the remaining oil in a large skillet over medium-high heat. In 2 batches, cook the chops until golden brown and cooked through, 2 to 3 minutes per side. Divide among individual plates and top with the cherry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1400.77 Kcal (5865 kJ)
Calories from fat 550.08 Kcal
% Daily Value*
Total Fat 61.12g 94%
Cholesterol 118.72mg 40%
Sodium 2964.82mg 124%
Potassium 2208.03mg 47%
Total Carbs 167.46g 56%
Sugars 116.58g 466%
Dietary Fiber 16.08g 64%
Protein 53.86g 108%
Vitamin C 38.3mg 64%
Iron 4.6mg 26%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 125.53 Kcal (526 kJ)
Calories from fat 49.29 Kcal
% Daily Value*
Total Fat 5.48g 94%
Cholesterol 10.64mg 40%
Sodium 265.69mg 124%
Potassium 197.87mg 47%
Total Carbs 15.01g 56%
Sugars 10.45g 466%
Dietary Fiber 1.44g 64%
Protein 4.83g 108%
Vitamin C 3.4mg 64%
Iron 0.4mg 26%
Calcium 14.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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