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Pork Chops with Cherry Sauce Recipe

Pork Chops with Cherry Sauce Recipe

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Ingredients:

Serving

3 tbsp olive oil
2 shallots, thinly sliced
1 lb cherries, pitted and roughly chopped
1/2 cup low-sodium chicken broth
2 tbsp orange marmalade
1 tbsp balsamic vinegar
1/8 tsp crushed red pepper flakes
8 boneless pork chops, 1/2 inch thick
kosher salt and pepper

Directions:

Heat 1 tablespoon of the oil in a saucepan over medium heat. Add the shallots and cook for 3 minutes. Stir in the cherries, broth, marmalade, vinegar, and red pepper. Simmer until the sauce thickens, 6 to 8 minutes. Season the pork with 1 teaspoon salt and 1/4 teaspoon pepper. Heat the remaining oil in a large skillet over medium-high heat. In 2 batches, cook the chops until golden brown and cooked through, 2 to 3 minutes per side. Divide among individual plates and top with the cherry sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1400.77 Kcal (5865 kJ)
Calories from fat	550.08 Kcal
		% Daily Value*
Total Fat	61.12g	94%
Cholesterol	118.72mg	40%
Sodium	2964.82mg	124%
Potassium	2208.03mg	47%
Total Carbs	167.46g	56%
Sugars	116.58g	466%
Dietary Fiber	16.08g	64%
Protein	53.86g	108%
Vitamin C	38.3mg	64%
Iron	4.6mg	26%
Calcium	166.8mg	17%

Amount Per 100 g
Calories	125.53 Kcal (526 kJ)
Calories from fat	49.29 Kcal
		% Daily Value*
Total Fat	5.48g	94%
Cholesterol	10.64mg	40%
Sodium	265.69mg	124%
Potassium	197.87mg	47%
Total Carbs	15.01g	56%
Sugars	10.45g	466%
Dietary Fiber	1.44g	64%
Protein	4.83g	108%
Vitamin C	3.4mg	64%
Iron	0.4mg	26%
Calcium	14.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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