Pork Chops and Apples Recipe

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Ingredients:

Serving

6 medium pork chops, 1/2 in. thick
2 tbsp cooking oil
3 medium unpeeled apples, cored and sliced
1/4-1/2 cup packed brown sugar
1/2 tsp cinnamon
2 tbsp butter

Directions:

Brown chops in the cooking oil on both sides.
Place apple slices in a greased 1 1/2 quart baking dish and sprinkle the brown sugar and cinnamon on top.
Dot with the butter.
Arrange chops over the top.
Cover and bake in a 400 degree oven for 1 hour and 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.81 Kcal (732 kJ)
Calories from fat	75.33 Kcal
		% Daily Value*
Total Fat	8.37g	13%
Cholesterol	10.18mg	3%
Sodium	5.35mg	0%
Potassium	117.97mg	3%
Total Carbs	26.57g	9%
Sugars	22.62g	90%
Dietary Fiber	1.93g	8%
Protein	0.06g	0%
Vitamin C	4.6mg	8%
Iron	0.2mg	1%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	152.79 Kcal (640 kJ)
Calories from fat	65.83 Kcal
		% Daily Value*
Total Fat	7.31g	13%
Cholesterol	8.89mg	3%
Sodium	4.68mg	0%
Potassium	103.11mg	3%
Total Carbs	23.22g	9%
Sugars	19.77g	90%
Dietary Fiber	1.69g	8%
Protein	0.05g	0%
Vitamin C	4mg	8%
Iron	0.1mg	1%
Calcium	17.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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