Directions:
- Create Marinade
- Marinade Pork over night, add pinapple 1 hour before cooking.
- Grill, Braise, or cook pork in large skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3048.18 Kcal (12762 kJ) | ||
| Calories from fat | 1003.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.54g | 172% | |
|---|---|---|---|
| Cholesterol | 1091.48mg | 364% | |
| Sodium | 5944.06mg | 248% | |
| Potassium | 7254.09mg | 154% | |
| Total Carbs | 152.66g | 51% | |
| Sugars | 101.05g | 404% | |
| Dietary Fiber | 13.89g | 56% | |
| Protein | 353.75g | 707% | |
| Vitamin C | 183.6mg | 306% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 21.9mg | 122% | |
| Calcium | 577.2mg | 58% | |
| Amount Per 100 g | |||
| Calories | 115.57 Kcal (484 kJ) | ||
| Calories from fat | 38.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 172% | |
|---|---|---|---|
| Cholesterol | 41.38mg | 364% | |
| Sodium | 225.37mg | 248% | |
| Potassium | 275.04mg | 154% | |
| Total Carbs | 5.79g | 51% | |
| Sugars | 3.83g | 404% | |
| Dietary Fiber | 0.53g | 56% | |
| Protein | 13.41g | 707% | |
| Vitamin C | 7mg | 306% | |
| Iron | 0.8mg | 122% | |
| Calcium | 21.9mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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