Porcini Mushroom Pate Recipe

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Porcini Mushroom Pate
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Ingredients:

Directions:

  1. Place porcini, port and 1 cup water in saucepan. Bring to boil, then simmer for 5 minutes.
  2. Remove mushrooms and set them aside. Bring liquid to the boil again and boil again for a further five minutes or until reduced to 2/3 cup of liquid.
  3. Meanwhile finely chop the porcini mushrooms.
  4. Heat oil and butter in large fry pan. Add onion and fry over med heat 2-3 mintues. Add the garlic, reserved porcini and mixed mushrooms and thyme and cook for 2-3 minutes. Add 1/2 cup of the port liquid and the lemon juice and season well. Continue cooking until all the liquid has been absorbed, then set aside to cool. Once cool process til almost smooth. Place in serving dish and refrigerate for 1/2 hour.
  5. Once the pate has chilled, place the gelatine in small bowl of cold water to soften. Heat the reserved port liquid until warm. Squeeze excess water out of gelatine and add to the port. Stir over low heat until the gelatine is completely dissolved.
  6. Allow to cool before carefully pouring the port jelly over the pate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.71 Kcal (3566 kJ)
Calories from fat 429.04 Kcal
% Daily Value*
Total Fat 47.67g 73%
Cholesterol 85.53mg 29%
Sodium 251.69mg 10%
Potassium 1350.1mg 29%
Total Carbs 40.25g 13%
Sugars 21.05g 84%
Dietary Fiber 5.22g 21%
Protein 38.05g 76%
Vitamin C 35.5mg 59%
Vitamin A 0.1mg 5%
Iron 4.4mg 24%
Calcium 139mg 14%
Amount Per 100 g
Calories 129.49 Kcal (542 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 73%
Cholesterol 13mg 29%
Sodium 38.27mg 10%
Potassium 205.27mg 29%
Total Carbs 6.12g 13%
Sugars 3.2g 84%
Dietary Fiber 0.79g 21%
Protein 5.79g 76%
Vitamin C 5.4mg 59%
Iron 0.7mg 24%
Calcium 21.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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