Porcini Farro Risotto Recipe

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Porcini Farro Risotto
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Ingredients
10
Count
Nutrition
13718
Calories
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Ingredients:

Directions:

  1. Bring dried porcini and 8 1/2 cups water to a boil over high heat, covered. Remove from heat and let sit 1 hour. Lift mushrooms from soaking liquid and chop coarsely; set liquid and mushrooms aside.
  2. Meanwhile, melt butter with oil in a large cast-iron skillet over medium heat. Add onion, garlic, and farro and cook, stirring, until onion is translucent and farro turns toasty brown, about 7 minutes. Stir in 1 tsp. salt.
  3. Strain porcini soaking liquid through a cheesecloth-lined strainer into a bowl. Pour 1 cup liquid into farro and cook, stirring, until nearly absorbed, about 5 minutes. Repeat until all liquid has been used and farro is tender, about 1 hour.
  4. Stir in thyme, parsley, reserved porcini, and cheese, and cook another few minutes to meld flavors. Season with salt to taste.
  5. *Find semipearled farro , or use regular farro: Soak 1 hour in 2 in. of water to cover, then drain and cook as directed-except add all the liquid at once (no amount of stirring will make it creamy, so save yourself the trouble).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13718.17 Kcal (57435 kJ)
Calories from fat 4108.32 Kcal
% Daily Value*
Total Fat 456.48g 702%
Cholesterol 131.48mg 44%
Sodium 2315.72mg 96%
Potassium 475.44mg 10%
Total Carbs 1704.29g 568%
Sugars 11.83g 47%
Dietary Fiber 196.46g 786%
Protein 655.58g 1311%
Vitamin C 86.3mg 144%
Vitamin A 0.6mg 19%
Iron 3.7mg 20%
Calcium 422.2mg 42%
Amount Per 100 g
Calories 944.83 Kcal (3956 kJ)
Calories from fat 282.96 Kcal
% Daily Value*
Total Fat 31.44g 702%
Cholesterol 9.06mg 44%
Sodium 159.49mg 96%
Potassium 32.75mg 10%
Total Carbs 117.38g 568%
Sugars 0.81g 47%
Dietary Fiber 13.53g 786%
Protein 45.15g 1311%
Vitamin C 5.9mg 144%
Iron 0.3mg 20%
Calcium 29.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 311.6
    Points
  • 347
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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