Poquito and Grande: Taquitos and Burritos (Rachael Ray) Recipe

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Poquito and Grande: Taquitos and Burritos (Rachael Ray)
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Ingredients
27
Count
Nutrition
1613
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. For the burritos:
  2. Preheat oven to 425 degrees F.
  3. For the taquitos:
  4. Season the chicken with cumin, oregano, salt and pepper and mix in the chiles and cilantro or parsley. Dip the tortillas in 1-inch warm oil to soften. Tightly roll a couple of forkfuls of chicken up in the tortillas. Place seam side down and bake 12 minutes.
  5. For the sauce:
  6. Heat a sauce pot over medium heat and add 1 tablespoon extra-virgin olive oil, red onion and garlic and soften 5 minutes then season with sugar, chili powder, cumin, cinnamon, salt and pepper and stir in the fire roasted tomatoes. Reduce heat to low and simmer.
  7. For the burritos:
  8. Heat a large skillet over medium-high heat with 2 tablespoons extra-virgin olive oil. Add the pork, brown it for 2 minutes then add in zucchini, garlic, chipotle in adobo and salt. Cook for about 7 to 8 minutes more.
  9. Heat the last tablespoon of extra-virgin olive oil in a small nonstick skillet. Add the black beans and mash with a fork. Season the beans with salt and fry until crisp at edges, about 3 to 4 minutes.
  10. Soften tortillas in microwave or in hot oven. On each tortilla pile a little refried black beans, cheese, pork and lettuce. Tuck in the sides then wrap and roll the tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.47 Kcal (6755 kJ)
Calories from fat 1183.57 Kcal
% Daily Value*
Total Fat 131.51g 202%
Cholesterol 222.47mg 74%
Sodium 864.58mg 36%
Potassium 1294.3mg 28%
Total Carbs 69.63g 23%
Sugars 13.97g 56%
Dietary Fiber 11.87g 47%
Protein 42.7g 85%
Vitamin C 9.9mg 16%
Vitamin A 0.2mg 7%
Iron 4.8mg 27%
Calcium 429.9mg 43%
Amount Per 100 g
Calories 370.98 Kcal (1553 kJ)
Calories from fat 272.14 Kcal
% Daily Value*
Total Fat 30.24g 202%
Cholesterol 51.15mg 74%
Sodium 198.79mg 36%
Potassium 297.6mg 28%
Total Carbs 16.01g 23%
Sugars 3.21g 56%
Dietary Fiber 2.73g 47%
Protein 9.82g 85%
Vitamin C 2.3mg 16%
Iron 1.1mg 27%
Calcium 98.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.4
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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