Poppy Seed Squares Recipe

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Poppy Seed Squares
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Butter 8-inch square baking pan. Mix poppy seed filling, lemon juice, lemon peel and vanilla in medium bowl. Beat egg white in small bowl until stiff but not dry. Fold white into filling. Set aside.
  2. Mix flour, sugar, baking powder and salt in large bowl. Using fingertips, rub butter into dry ingredients until mixture resembles coarse meal. Mix egg and sour cream in small bowl. Add to flour mixture; stir until moist clumps form. Gather dough together; divide in half. Press 1 dough piece onto bottom of prepare pan.
  3. Bake crust until golden, about 15 minutes. Spread filling over crust. On floured surface, press second dough piece out to 8-inch square. Place atop filling; press to adhere. Brush with glaze.
  4. Bake until crust is golden, about 35 minutes. Sift powdered sugar over. Cool in pan on rack. Cut pastry into square.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.25 Kcal (1726 kJ)
Calories from fat 213.88 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 42.8mg 14%
Sodium 222.46mg 9%
Potassium 656.39mg 14%
Total Carbs 42.29g 14%
Sugars 11.92g 48%
Dietary Fiber 6.58g 26%
Protein 10.33g 21%
Vitamin C 1.4mg 2%
Iron 3.4mg 19%
Calcium 486.6mg 49%
Amount Per 100 g
Calories 411.82 Kcal (1724 kJ)
Calories from fat 213.66 Kcal
% Daily Value*
Total Fat 23.74g 37%
Cholesterol 42.76mg 14%
Sodium 222.23mg 9%
Potassium 655.71mg 14%
Total Carbs 42.25g 14%
Sugars 11.91g 48%
Dietary Fiber 6.58g 26%
Protein 10.32g 21%
Vitamin C 1.4mg 2%
Iron 3.4mg 19%
Calcium 486.1mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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