Directions:
- Bake pie crust according to package and let cool.
- Prepare pudding with milk according to package.
- Fold in Cool Whip and poppy seeds.
- Pour mixture into pie crust.
- Put pie in freezer.
- Serve after pie has firmed up enough to cut into slices.
- Store pie in the freezer to keep its shape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.25 Kcal (1730 kJ) | ||
| Calories from fat | 211.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 3% | |
| Sodium | 357.57mg | 15% | |
| Potassium | 333.46mg | 7% | |
| Total Carbs | 42.62g | 14% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 333.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 202.05 Kcal (846 kJ) | ||
| Calories from fat | 103.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 36% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 3% | |
| Sodium | 174.82mg | 15% | |
| Potassium | 163.04mg | 7% | |
| Total Carbs | 20.84g | 14% | |
| Sugars | 6.39g | 52% | |
| Dietary Fiber | 1.41g | 12% | |
| Protein | 4.54g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 13% | |
| Calcium | 163mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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