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Poppy Seed Chicken Baseballs Weight Watchers Style Recipe

Poppy Seed Chicken Baseballs Weight Watchers Style Recipe

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Poppy Seed Chicken Baseballs Weight Watchers Style

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Ingredients:

Serving

3 oz light cream cheese, softened
2 tsp light margarine or 2 tsp butter
1/2 tsp salt
1/4 tsp pepper
1 1/2 tbsp poppy seeds
2 tbsp nonfat milk
2 cups cooked chicken breasts, cut up
1 (8 oz) can refrigerated reduced-fat crescent rolls
8 ritz crackers, crushed

Directions:

Preheat oven to 350 degrees.
Add cream cheese, margarine, salt, pepper, milk, and poppy seeds in small bowl. Microwave for about 30 seconds and stir.
Pour mixture over cooked, finely cubed chicken and stir.
Divide chicken mixture into 4 portions.
Separate dough into four rectangles, careful to seal perforations. Two triangles will make up each rectangle.
Lay each rectangle over a pinch of the cracker crumbs to keep them from sticking to your work surface, then add 1/4 of the chicken into the middle of each, pull up the corners, then seal the edges to make a baseball shape. Then sprinkle a small amount of cracker crumbs over the entire area of the dough, and place seam side down on parchment lined cookie sheet, or an ungreased cookie sheet.
Bake for 20 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.74 Kcal (1720 kJ)
Calories from fat	234.56 Kcal
		% Daily Value*
Total Fat	26.06g	40%
Cholesterol	76.78mg	26%
Sodium	897.21mg	37%
Potassium	333.59mg	7%
Total Carbs	23.92g	8%
Sugars	1.18g	5%
Dietary Fiber	0.7g	3%
Protein	21.1g	42%
Iron	1.6mg	9%
Calcium	95.1mg	10%

Amount Per 100 g
Calories	255.32 Kcal (1069 kJ)
Calories from fat	145.8 Kcal
		% Daily Value*
Total Fat	16.2g	40%
Cholesterol	47.73mg	26%
Sodium	557.71mg	37%
Potassium	207.37mg	7%
Total Carbs	14.87g	8%
Sugars	0.73g	5%
Dietary Fiber	0.43g	3%
Protein	13.12g	42%
Iron	1mg	9%
Calcium	59.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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