Popover Chicken Tarragon Recipe

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Popover Chicken Tarragon
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Ingredients:

Directions:

  1. Brown chicken pieces in the 2 T. oil; season with a little salt and pepper.
  2. Place chicken pieces in a well greased 13x9 baking dish.
  3. In mixing bowl beat eggs; blend in the 1 1/2 cups milk and the 1 T. oil.
  4. Stir together flour, slat, and tarragon.
  5. Add to egg mixture; beat till smooth.
  6. Pour over chicken.
  7. Bake, uncovered, at 350 till done, 55 to 60 minutes.
  8. Meanwhile, in saucepan stir together soup, the 1/3 cup milk, mushrooms and parsley.
  9. Heat through, stirring occasionally.
  10. Pass the sauce with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.4 Kcal (5319 kJ)
Calories from fat 687.62 Kcal
% Daily Value*
Total Fat 76.4g 118%
Cholesterol 411.7mg 137%
Sodium 2536.67mg 106%
Potassium 1062.31mg 23%
Total Carbs 68.2g 23%
Sugars 6.95g 28%
Dietary Fiber 6.56g 26%
Protein 73.34g 147%
Vitamin C 12.5mg 21%
Iron 8.5mg 47%
Calcium 371.6mg 37%
Amount Per 100 g
Calories 191.47 Kcal (802 kJ)
Calories from fat 103.63 Kcal
% Daily Value*
Total Fat 11.51g 118%
Cholesterol 62.05mg 137%
Sodium 382.31mg 106%
Potassium 160.11mg 23%
Total Carbs 10.28g 23%
Sugars 1.05g 28%
Dietary Fiber 0.99g 26%
Protein 11.05g 147%
Vitamin C 1.9mg 21%
Iron 1.3mg 47%
Calcium 56mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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