Popcorn Fluff Bars Recipe

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Popcorn Fluff Bars
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Ingredients
3
Count
Nutrition
1193
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Grease 9x9 in baking pan and set aside.
  2. Combine marshmallow fluff and butter in microwave safe dise and cook 2 min on high.
  3. Stir and cook 1 min more (can do this on the stove top too).
  4. Stir in pocorn.
  5. Using a spatula or waxed paper press mixture into pan.
  6. Let cool and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.14 Kcal (4995 kJ)
Calories from fat 670.59 Kcal
% Daily Value*
Total Fat 74.51g 115%
Cholesterol 13.56mg 5%
Sodium 1685.7mg 70%
Potassium 397.06mg 8%
Total Carbs 124.47g 41%
Sugars 3.58g 14%
Dietary Fiber 16.82g 67%
Protein 14.82g 30%
Vitamin A 0.1mg 2%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 542.91 Kcal (2273 kJ)
Calories from fat 305.14 Kcal
% Daily Value*
Total Fat 33.9g 115%
Cholesterol 6.17mg 5%
Sodium 767.04mg 70%
Potassium 180.67mg 8%
Total Carbs 56.64g 41%
Sugars 1.63g 14%
Dietary Fiber 7.66g 67%
Protein 6.74g 30%
Calcium 0.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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