Directions:
- To Prepare the Dressing: Mix together ranch dressing, bacon, green onion and parsley; set aside.
- For The Base: Chop romaine and radicchio then toss with spinach leaves. Place across large serving platter or in serving bowl.
- To Assemble: Take the already prepared salad base and drizzling over the top the reserved salad dressing. Over the dressing sprinkle the cheese and sunflower seeds. Around the edge of the container (bowl or platter) alternate between a wedge of egg, small pile of chicken and small piles of diced tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2093.98 Kcal (8767 kJ) | ||
| Calories from fat | 1212.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.67g | 207% | |
|---|---|---|---|
| Cholesterol | 413.18mg | 138% | |
| Sodium | 5618.82mg | 234% | |
| Potassium | 497.21mg | 11% | |
| Total Carbs | 106.14g | 35% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 16.96g | 68% | |
| Protein | 131.53g | 263% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 2.9mg | 16% | |
| Calcium | 596.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 645.24 Kcal (2701 kJ) | ||
| Calories from fat | 373.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.5g | 207% | |
|---|---|---|---|
| Cholesterol | 127.32mg | 138% | |
| Sodium | 1731.38mg | 234% | |
| Potassium | 153.21mg | 11% | |
| Total Carbs | 32.71g | 35% | |
| Sugars | 0.79g | 10% | |
| Dietary Fiber | 5.23g | 68% | |
| Protein | 40.53g | 263% | |
| Vitamin C | 4.5mg | 24% | |
| Iron | 0.9mg | 16% | |
| Calcium | 183.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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