Pomegranate Glazed Carrots Recipe

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Pomegranate Glazed Carrots
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat. Cook and stir carrots in the hot butter until they begin to soften, about 5 minutes; season with salt and black pepper.
  2. Stir orange juice and pomegranate juice into carrots, bring to a simmer, and reduce heat to low. Simmer carrots until tender, stirring occasionally, 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.19 Kcal (336 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 68.19mg 3%
Potassium 372.36mg 8%
Total Carbs 13.17g 4%
Sugars 8.06g 32%
Dietary Fiber 2.88g 12%
Protein 1.15g 2%
Vitamin C 13.5mg 23%
Vitamin A 1mg 33%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 61.4 Kcal (257 kJ)
Calories from fat 19.81 Kcal
% Daily Value*
Total Fat 2.2g 4%
Cholesterol 5.84mg 3%
Sodium 52.2mg 3%
Potassium 285.08mg 8%
Total Carbs 10.09g 4%
Sugars 6.17g 32%
Dietary Fiber 2.2g 12%
Protein 0.88g 2%
Vitamin C 10.3mg 23%
Vitamin A 0.8mg 33%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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