Directions:
- Mix ingredients and simmer for 5-15 minutes to thicken and also blend flavors.
- Allow to cool, then store refrigerated or freeze for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.66 Kcal (2079 kJ) | ||
| Calories from fat | 262.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 580.14mg | 24% | |
| Potassium | 5.83mg | 0% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 486.5 Kcal (2037 kJ) | ||
| Calories from fat | 256.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.52g | 45% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 568.27mg | 24% | |
| Potassium | 5.71mg | 0% | |
| Total Carbs | 51.21g | 17% | |
| Sugars | 4.8g | 20% | |
| Dietary Fiber | 3.83g | 16% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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