Directions:
- Soak the dried mushrooms in 150ml boiling water for 10 minutes.
- Heat 1 litre of water in a pan, bring to boil and add polenta, constantly stirring until thick and creamy (about 5 mins).
- Remove rind from cheese, chop and add to polenta. Keep polenta warm.
- Heat oil and fry fresh mushrooms for 4 mins, add garlic and fry for another minute.
- Chop porcini and add the mushrooms and liquor to the pan, add the tomatoes and herbs, seasoning if desired cook for 5 minutes.
- Put polenta in bowl and pour sauce over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.56 Kcal (1145 kJ) | ||
| Calories from fat | 136.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 5% | |
| Sodium | 580.92mg | 24% | |
| Potassium | 386.72mg | 8% | |
| Total Carbs | 27.36g | 9% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 95.94 Kcal (402 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 23% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 5% | |
| Sodium | 203.74mg | 24% | |
| Potassium | 135.63mg | 8% | |
| Total Carbs | 9.6g | 9% | |
| Sugars | 1.44g | 16% | |
| Dietary Fiber | 1.15g | 13% | |
| Protein | 3.25g | 19% | |
| Vitamin C | 6.9mg | 33% | |
| Vitamin A | 0.3mg | 25% | |
| Calcium | 49.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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