Directions:
- Combine 4 cups water and salt in a large saucepan over medium-high heat; bring to a boil. Gradually add polenta, stirring constantly with a whisk. Reduce heat, and cook 8 minutes or until thick, stirring frequently. Remove from heat. Add 1 tablespoon butter; stir until butter melts. Keep warm.
- Melt remaining 2 tablespoons butter in a large skillet over medium heat; cook 3 minutes or until lightly browned, stirring occasionally. Add chopped shallots to pan, and cook 2 minutes or until browned, stirring frequently. Add cremini mushrooms to pan; cook 4 minutes or until lightly browned, stirring frequently. Combine chicken broth, juice, and cornstarch in a small bowl, stirring until smooth. Stir broth mixture into mushroom mixture, and bring to a boil. Cook for 1 minute, stirring constantly. Remove from heat, and stir in 2 tablespoons chives.
- Place about 1/3 cup polenta in each of 8 bowls; top each serving with about 1/4 cup mushroom mixture. Sprinkle each serving with chopped fresh chives, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.29 Kcal (462 kJ) | ||
| Calories from fat | 41.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 260.72mg | 11% | |
| Potassium | 137.56mg | 3% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1mg | 5% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.3 Kcal (223 kJ) | ||
| Calories from fat | 20.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 7% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 4% | |
| Sodium | 125.99mg | 11% | |
| Potassium | 66.48mg | 3% | |
| Total Carbs | 5.72g | 4% | |
| Sugars | 0.66g | 5% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 2.71g | 11% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 0.5mg | 5% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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