Polenta Pizza Crust (Gluten-Free, Yeast-Free) Recipe

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Polenta Pizza Crust (Gluten-Free, Yeast-Free)
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Ingredients
6
Count
Nutrition
249
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Lightly oil a large baking sheet.
  3. In a large bowl, mix polenta with the cold water.
  4. Add the boiling water in a slow stream, blending with a whisk.
  5. Add the eggs and mozzarella and mix well.
  6. Press mixture evenly onto greased baking sheet or pizza pan.
  7. Bake a few minutes to set slightly (about 5 minutes), top and bake 5-10 minutes more until lightly browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.74 Kcal (1041 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 86.93mg 29%
Sodium 332.23mg 14%
Potassium 138.38mg 3%
Total Carbs 39.21g 13%
Sugars 0.28g 1%
Dietary Fiber 4.11g 16%
Protein 15.45g 31%
Vitamin A 2.4mg 79%
Iron 0.4mg 2%
Calcium 354.8mg 35%
Amount Per 100 g
Calories 86.65 Kcal (363 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 5%
Cholesterol 30.28mg 29%
Sodium 115.74mg 14%
Potassium 48.21mg 3%
Total Carbs 13.66g 13%
Sugars 0.1g 1%
Dietary Fiber 1.43g 16%
Protein 5.38g 31%
Vitamin A 0.8mg 79%
Iron 0.2mg 2%
Calcium 123.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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