Polenta con Pancetta e Piccione (Polenta with Bacon and Squab) (Mario Batali) Recipe

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Polenta con Pancetta e Piccione (Polenta with Bacon and Squab) (Mario Batali)
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Ingredients:

Directions:

  1. In a 12 to 14-inch saute pan, combine the pancetta and the olive oil and cook over medium heat until the pancetta is browned and the fat has been rendered. Drain the fat and add the piccione, seasoned with and salt and pepper, to taste. Cook over high heat for 5 to 7 minutes, stirring occasionally, until the meat is browned and cooked through.
  2. Bring 1 liter of water to a boil. Stir in cornmeal in a thin stream and continue to stir until polenta comes to a boil. Stir in the pancetta and piccioni and continue to cook 5 to 6 minutes. Stir in 1/4 cup cheese. Turn polenta out into a cutting board. Allow to cool and solidify slightly, then serve, using a string to cut it. Grate cheese over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.89 Kcal (757 kJ)
Calories from fat 76.11 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 49.64mg 17%
Sodium 218.14mg 9%
Potassium 181.72mg 4%
Total Carbs 14.64g 5%
Sugars 0.19g 1%
Dietary Fiber 1.32g 5%
Protein 12.37g 25%
Vitamin C 2.9mg 5%
Iron 2.7mg 15%
Calcium 16mg 2%
Amount Per 100 g
Calories 240.85 Kcal (1008 kJ)
Calories from fat 101.34 Kcal
% Daily Value*
Total Fat 11.26g 13%
Cholesterol 66.1mg 17%
Sodium 290.44mg 9%
Potassium 241.95mg 4%
Total Carbs 19.5g 5%
Sugars 0.25g 1%
Dietary Fiber 1.76g 5%
Protein 16.47g 25%
Vitamin C 3.9mg 5%
Iron 3.5mg 15%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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