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Poblano Chile and Pumpkin Seed Stuffing Recipe

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Poblano Chile and Pumpkin Seed Stuffing
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Ingredients
12
Count
Nutrition
233
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Lay chiles on their sides on racks of gas burners and turn flames on moderately high. (Or arrange chiles on rack of a broiler pan about 2 inches from heat.) Roast chiles, turning with tongs, until skins are blackened, 5 to 8 minutes.
  2. Transfer to a bowl, then cover and let steam 10 minutes. Peel chiles and discard seeds, ribs, and stems, then coarsely chop.
  3. Preheat oven to 325°F.
  4. Cook chiles, onion, garlic, cumin, salt, and oregano in 1 1/4 sticks butter in a large heavy skillet over moderate heat, stirring, until onion is slightly softened, about 5 minutes. Add cream and simmer, stirring, 1 minute. Transfer mixture to a large bowl and toss with corn bread crumbs.
  5. Toast pumpkin seeds in cleaned skillet over moderate heat, stirring constantly, until puffed, 5 to 8 minutes (seeds will pop as they puff). Remove from heat and stir in remaining 1/2 tablespoon butter and salt to taste. Add to corn bread mixture with cilantro and drizzle with broth, tossing to combine. (Use 1 1/2 cups broth if you like a moist stuffing, 1 cup if you prefer it drier.)
  6. Transfer stuffing to a buttered 3-quart shallow baking dish. Cover with foil and bake in middle of oven 30 minutes, then uncover and bake until top is crisp and stuffing is heated through, about 30 minutes more.
  7. Cooks' note: Stuffing can be assembled (but not baked), without pumpkin seeds, 1 day ahead and chilled, covered. Toss in pumpkin seeds and bring to room temperature before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.27 Kcal (977 kJ)
Calories from fat 92.71 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 15.47mg 5%
Sodium 469.54mg 20%
Potassium 120.79mg 3%
Total Carbs 30.68g 10%
Sugars 2.24g 9%
Dietary Fiber 1.13g 5%
Protein 5.5g 11%
Vitamin C 5.4mg 9%
Iron 0.5mg 3%
Calcium 29mg 3%
Amount Per 100 g
Calories 160.1 Kcal (670 kJ)
Calories from fat 63.63 Kcal
% Daily Value*
Total Fat 7.07g 16%
Cholesterol 10.61mg 5%
Sodium 322.26mg 20%
Potassium 82.9mg 3%
Total Carbs 21.06g 10%
Sugars 1.54g 9%
Dietary Fiber 0.78g 5%
Protein 3.77g 11%
Vitamin C 3.7mg 9%
Iron 0.4mg 3%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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