Poached Shrimp Recipe

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Poached Shrimp
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Minutes

Ingredients:

Directions:

  1. Poach shrimp in the first 6 ingredients.
  2. Combine last three for sauce.
  3. Adjust to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.16 Kcal (1198 kJ)
Calories from fat 152.79 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 51.77mg 17%
Sodium 2792.47mg 116%
Potassium 176.22mg 4%
Total Carbs 27.71g 9%
Sugars 1.31g 5%
Dietary Fiber 1.92g 8%
Protein 7.54g 15%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 77.56 Kcal (325 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 26%
Cholesterol 14.03mg 17%
Sodium 756.87mg 116%
Potassium 47.76mg 4%
Total Carbs 7.51g 9%
Sugars 0.36g 5%
Dietary Fiber 0.52g 8%
Protein 2.04g 15%
Vitamin C 1.4mg 9%
Iron 0.3mg 5%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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