Poached Pears With Parmigiano Recipe

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Poached Pears With Parmigiano
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Ingredients:

Directions:

  1. In a large saucepot, combine ice wine, balsamic vinegar, honey, cinnamon and cloves. Add pears. Bring to a boil and then lower and simmer until pears are tender, about 20 minutes. Remove pears with a slotted spoon.
  2. Let poaching liquid simmer until reduced to about 1/4 cup, with a thick and syrupy consistency. Melt butter in a large saute pan over medium-high heat. Add pears and sear until caramelized. Cut the parmigiano-reggiano into rustic chunks and arrange them on a platter. Transfer the caramelized pears to the platter next to the cheese.
  3. Drizzle everything with the reduced ice wine syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.47 Kcal (492 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 11.69mg 4%
Sodium 13.37mg 1%
Potassium 10.75mg 0%
Total Carbs 19.15g 6%
Sugars 6.54g 26%
Dietary Fiber 2g 8%
Protein 1.3g 3%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 85.21 Kcal (357 kJ)
Calories from fat 29.96 Kcal
% Daily Value*
Total Fat 3.33g 7%
Cholesterol 8.48mg 4%
Sodium 9.7mg 1%
Potassium 7.8mg 0%
Total Carbs 13.89g 6%
Sugars 4.74g 26%
Dietary Fiber 1.45g 8%
Protein 0.95g 3%
Vitamin C 2.2mg 5%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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