Directions:
- Combine the lemon juice and water.
- Quarter, core and peel the pears, dipping them in lemon juice mixture as you go, to prevent browning.
- Place them in a crockpot and cover with apple juice.
- Add the grenadine and a sprinkle of cinnamon.
- Cook on the low setting for about 1 1/2 hours, or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.99 Kcal (544 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.15mg | 0% | |
| Potassium | 217.27mg | 5% | |
| Total Carbs | 33.95g | 11% | |
| Sugars | 22.73g | 91% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 0g | 0% | |
| Vitamin C | 10.1mg | 17% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.7 Kcal (242 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.29mg | 0% | |
| Potassium | 96.45mg | 5% | |
| Total Carbs | 15.07g | 11% | |
| Sugars | 10.09g | 91% | |
| Dietary Fiber | 2.38g | 21% | |
| Protein | 0g | 0% | |
| Vitamin C | 4.5mg | 17% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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