Directions:
- Rinse chicken; dry well.
- Sprinkle generously with salt to season.
- Heat oil and butter together in a large skillet; add chicken and brown quickly on all sides.
- Arrange in shallow baking dish.
- Spoon glaze over chicken.
- Bake at 375°F, basting with glaze in pan, about 45 minutes.
- Gingered Plum Glaze: Slowly heat plum jam until it melts.
- Stir in catsup, lemon peel, lemon juice, vinegar, ginger, hot pepper seasoning, anise seed, dry mustard, cinnamon and cloves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.92 Kcal (2972 kJ) | ||
| Calories from fat | 424.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.12g | 72% | |
|---|---|---|---|
| Cholesterol | 217.88mg | 73% | |
| Sodium | 189.89mg | 8% | |
| Potassium | 449.8mg | 10% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 41.13g | 82% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.3 Kcal (1031 kJ) | ||
| Calories from fat | 147.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 72% | |
|---|---|---|---|
| Cholesterol | 75.59mg | 73% | |
| Sodium | 65.88mg | 8% | |
| Potassium | 156.06mg | 10% | |
| Total Carbs | 9.53g | 9% | |
| Sugars | 0.39g | 5% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 14.27g | 82% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.8mg | 13% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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