Plug's Apple Hand Cake Recipe

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Ingredients:

Serving

2 cups sugar
1/2 cup vegetable oil
3 eggs
4 cups tart apples, peeled and diced
1/2 cup pecan pieces
1/2 cup golden raisin
2 cups flour
1 tsp cinnamon
1/2 tsp nutmeg
2 tsp baking soda

Directions:

Beat the sugar, oil and eggs together.
Stir in the apples, pecans & raisins.
Add sifted, dry ingredients, mixing well.
Pour into a greased 9x13 baking pan.
Bake at 350º for 45 - 60 minutes or until it tests done (or smells done).
Optional: Can also stir into batter 1/2 cup chopped dates and/or 1/2 cup coconut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	664.24 Kcal (2781 kJ)
Calories from fat	310.23 Kcal
		% Daily Value*
Total Fat	34.47g	53%
Cholesterol	40.92mg	14%
Sodium	1032.76mg	43%
Potassium	203.77mg	4%
Total Carbs	83.6g	28%
Sugars	37.49g	150%
Dietary Fiber	4.85g	19%
Protein	8.16g	16%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	101.1mg	10%

Amount Per 100 g
Calories	377 Kcal (1578 kJ)
Calories from fat	176.08 Kcal
		% Daily Value*
Total Fat	19.56g	53%
Cholesterol	23.22mg	14%
Sodium	586.16mg	43%
Potassium	115.65mg	4%
Total Carbs	47.45g	28%
Sugars	21.28g	150%
Dietary Fiber	2.75g	19%
Protein	4.63g	16%
Vitamin C	0.6mg	2%
Iron	1.3mg	13%
Calcium	57.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
18

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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